Fit Through The Winter!
How do you stay fit for the upcoming beach season? In such a summer sport as beach volleyball, it is quite a challenge to be in top shape all year round. Now I hear you thinking, summer sport? I play year-round! And indeed, with the growth of indoor accommodations, you can often just do that. Moreover, you can join us to the sunniest destinations. Still, of course you want to do more! And you can, here are some tips! Strong from head to toe Feet We're not called Barefoot for nothing. We love the feel of sand between your toes, but we also truly believe in the importance...